Reaching out for help takes courage, and we’re honored to be part of your journey. At our Sacramento office, we work with teens (ages 12–18), adults, couples, and families who are seeking meaningful change, emotional healing, and greater clarity.
Our approach is all about you—your story, your strengths, and your goals. Together, we’ll create a space where you feel seen, supported, and empowered to grow.
Whether you're facing anxiety, depression, life transitions, or just feeling stuck, our one-on-one therapy helps you reconnect with your values, explore your experiences, and create meaningful, sustainable growth.
We help couples improve communication, navigate conflict, and rebuild emotional connection. Therapy provides a supportive space for each partner to feel heard and grow—together and individually.
Our family therapy sessions support healthier communication, deeper understanding, and stronger relationships. We work with the whole family to resolve conflict, manage transitions, and build lasting connection.
A powerful, guided approach for those struggling with depression, anxiety, or trauma when traditional therapy alone isn’t enough. We combine safe, low-dose ketamine treatment with skilled therapeutic support to promote deep insight and lasting change.
When worry, overthinking, or panic interfere with your daily life, therapy can help you find calm, clarity, and confidence. We offer personalized support to help you understand your anxiety and build lasting tools for relief.
Depression can make everything feel heavy or numb. Our therapists provide a safe space to explore your emotions, reconnect with your sense of purpose, and rediscover hope—at your own pace.
Whether you’re struggling with a partner, family member, or yourself, relational challenges are a common reason people seek therapy. We help you build deeper understanding, healthier communication, and stronger emotional connections.
Loss can be overwhelming, isolating, and difficult to process alone. We offer compassionate support to help you navigate grief at your own pace—honoring your emotions while gently guiding you toward healing and meaning.
Change can be overwhelming—even when it's welcome. We offer supportive therapy to help you navigate life’s turning points with greater clarity, resilience, and self-understanding. Whether you're facing a big shift or feeling unmoored, we’re here to help you find your way forward.
We believe you know yourself best—and we’re here to walk alongside you with care and curiosity.
There’s no single roadmap to healing—because no two people are the same. That’s why we take a personalized, flexible approach to therapy, one that centers your unique story, values, and needs. Our goal is to create a supportive, healing space where real, lasting change can happen. We’re here to help you grow into the most authentic version of yourself.
Because every person’s journey is unique, we don’t believe in one-size-fits-all therapy. Instead, we tailor our approach to honor your individual strengths, goals, and challenges—so your path forward truly feels like yours.
I cannot recommend the Clinic for Healing and Change highly enough! This incredible, women-owned clinic is filled with highly trained, empathetic, and truly genuine therapists who genuinely care about their clients.
The therapists here are not only skilled professionals but also kind, respectful, and compassionate individuals who take the time to understand and support you in the best way possible. Their approach is thoughtful and tailored, making each session meaningful and productive. If you’re looking for a place where you will be heard, valued, and truly supported on your journey, this is it. I would recommend them to anyone seeking therapy. Thank you for creating such a warm and healing environment!
I can't say enough positive things about this clinic. My therapy here has helped me so much in my day to day life. I love the environment that they provide in their beautifully decorated space. I feel so safe & welcome. I LOVE that it's woman-owned. There are many different therapists to choose from here & they all seem amazing.
I’m so grateful that a friend recommended this clinic to me for therapy; the staff is well-trained, compassionate, and professional. I feel comfortable being open and honest with my therapist, never judged, and their communication is on point. Highly recommend!! (Bonus that they’re women-owned, as well!)
This place is exactly what you need when you are finally ready to talk to someone. The therapists are so welcoming and empathic. You will be so happy you finally just called and made an appointment.
Great place for mental health support. The team is kind, welcoming, and really knows how to help you feel heard and understood. Highly recommend if you’re looking for a safe space to work through things.
Yes, we currently work with the following plans:
Accepted Insurance Plans
- United Health Care/Optum
- Aetna
- Cigna
- Health Plan of San Joaquin
- Lyra (EAP)
- Grow Counseling (EAP)
- Western Health Advantage
- Sutter Health
- Sutter Health Plus
We do everything in our power to obtain insurance reimbursement for our services, and we try to work with as many insurance providers as possible. If we are not contracted with your insurance provider, we are able to provide a superbill for you to use to seek reimbursement.
Clinic for Healing and Change is a compassionate therapy practice in Sacramento dedicated to helping individuals, couples, and families find meaningful growth and lasting emotional wellness.
Take the first step today—reach out and begin your path toward healing, growth, and lasting change.
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