Articles

How Sacramento Therapists Support Clients with Complex Trauma

How Sacramento Therapists Support Clients with Complex Trauma

Sacramento therapists support clients with complex trauma through evidence-based therapeutic approaches, cultivating safe environments,…

What to Expect in the First Phase of Trauma Treatment

What to Expect in the First Phase of Trauma Treatment

During phase one trauma treatment, you tend to focus on establishing a feeling of…

How Trauma Therapy Helps Clients Rebuild a Sense of Self

How Trauma Therapy Helps Clients Rebuild a Sense of Self

Trauma therapy helps you rebuild a sense of self by providing you with tools…

The Link Between Trauma and Relationship Patterns

The Link Between Trauma and Relationship Patterns

The connection between trauma and relational dynamics manifests in your tendencies to establish attachments,…

How Childhood Trauma Shows Up in Adult Life

How Childhood Trauma Shows Up in Adult Life

How childhood trauma manifests in adulthood, habits, stress responses, and relationships. You may catch…

EMDR vs Trauma-Focused CBT: Which Is Right for You

EMDR vs Trauma-Focused CBT: Which Is Right for You

EMDR and trauma-focused CBT will both help you work through trauma, but they do…

Picture of Christine VanDeKerckhove, LPCC
Christine VanDeKerckhove, LPCC

Christine VanDeKerckhove is a Licensed Professional Clinical Counselor who supports individuals and couples in navigating challenges and building more authentic lives. Drawing from CBT, Solution-Focused Therapy, and the Gottman Method, she offers a collaborative, client-centered approach to issues like anxiety, depression, trauma, and relationship concerns.

Recent Posts

Reach Out Today

Take the first step today—reach out and begin your path toward healing, growth, and lasting change.

You Don’t Have to Figure This Out Alone

Get thoughtful insights, gentle guidance, and practical tools for navigating life’s challenges, sent straight to your inbox.

We respect your privacy. No spam, ever.