Family Therapy

Is Your Family Struggling to Stay Connected?

When one person in a family is hurting, the whole system feels it. Maybe you’re facing frequent arguments, emotional distance, or a big life transition. Maybe communication feels strained or certain dynamics seem stuck in a loop. You’re not alone—and change is possible.

Toxic communication upset woman closed ears sitting on home sofa while offended man talk in quarrel

Our Approach to Family Therapy

We understand that every family is different—and so are the challenges you face. That’s why our therapy is tailored to your family’s unique values, needs, and goals. We create a safe, structured space where each voice matters and all members feel heard.

Our approach focuses on:

We help you move from conflict to collaboration, from disconnection to understanding.

Family Mental Health Support

Common Reasons Families Seek Therapy

Every family faces challenges—but when those challenges begin to affect your connection, communication, or daily life, therapy can help. Family therapy creates space for healing, understanding, and growth—no matter your situation.

Here are some of the most common reasons families reach out for support:

Families Grow Stronger with Support

Family therapy isn’t about assigning blame—it’s about creating space for healing, connection, and lasting change. With guidance and support, your family can develop new ways of relating that bring more peace and closeness into your home.

Support for the Whole Family, Together

At Clinic for Healing and Change, we offer Family Therapy as a powerful way to improve communication, strengthen relationships, and create a more supportive home environment. We help families understand one another more deeply, navigate conflict with compassion, and grow together through life’s challenges.

Whether you're navigating adolescence, co-parenting stress, or unresolved tension, therapy can be a turning point.

Ways We Can Help

Ketamine Assisted Therapy

A powerful, guided approach for those struggling with depression, anxiety, or trauma when traditional therapy alone isn’t enough. We combine safe, low-dose ketamine treatment with skilled therapeutic support to promote deep insight and lasting change.

Individual Therapy Adults

Whether you're facing anxiety, depression, life transitions, or just feeling stuck, our one-on-one therapy helps you reconnect with your values, explore your experiences, and create meaningful, sustainable growth.

Couples Therapy

We help couples improve communication, navigate conflict, and rebuild emotional connection. Therapy provides a supportive space for each partner to feel heard and grow—together and individually.

Family Therapy

Our family therapy sessions support healthier communication, deeper understanding, and stronger relationships. We work with the whole family to resolve conflict, manage transitions, and build lasting connection.

What Our Clients Say

Daisy
L.A. Sacramento, CA

I cannot recommend the Clinic for Healing and Change highly enough! This incredible, women-owned clinic is filled with highly trained, empathetic, and truly genuine therapists who genuinely care about their clients.

The therapists here are not only skilled professionals but also kind, respectful, and compassionate individuals who take the time to understand and support you in the best way possible. Their approach is thoughtful and tailored, making each session meaningful and productive. If you’re looking for a place where you will be heard, valued, and truly supported on your journey, this is it. I would recommend them to anyone seeking therapy. Thank you for creating such a warm and healing environment!

Common Daisy
T.L. Sacramento, CA

I can't say enough positive things about this clinic. My therapy here has helped me so much in my day to day life. I love the environment that they provide in their beautifully decorated space. I feel so safe & welcome. I LOVE that it's woman-owned. There are many different therapists to choose from here & they all seem amazing.

Daisy - Marguerite
B.R. Sacramento, CA

I’m so grateful that a friend recommended this clinic to me for therapy; the staff is well-trained, compassionate, and professional. I feel comfortable being open and honest with my therapist, never judged, and their communication is on point. Highly recommend!! (Bonus that they’re women-owned, as well!)

Daisy flower
D.S. Lodi, CA

This place is exactly what you need when you are finally ready to talk to someone. The therapists are so welcoming and empathic. You will be so happy you finally just called and made an appointment.

Daisies - Marguerite
S.T. Lodi, CA

Great place for mental health support. The team is kind, welcoming, and really knows how to help you feel heard and understood. Highly recommend if you’re looking for a safe space to work through things.

Frequently Asked Questions

Family therapy can feel like a big step, and it’s natural to have questions before getting started. Below are answers to some of the most common questions about how family therapy works, who should attend, and what to expect. If you have additional questions, we’re always here to help.
Family fun on field at sunset
Family therapy is a form of psychotherapy that helps families improve communication, resolve conflicts, and strengthen their relationships. It provides a supportive space for family members to better understand one another, address specific issues, and develop healthier ways of interacting. Whether your family is navigating a major life transition, dealing with mental health challenges, or simply struggling to connect, family therapy can help you work through difficulties together and build a more resilient foundation.

Family therapy can be helpful for families of all shapes and sizes. It may be especially beneficial if your family is navigating:

  • Major life transitions (e.g., divorce, relocation, loss)
  • Ongoing conflict or communication challenges
  • Parenting struggles
  • Behavioral issues in children or teens
  • Mental health concerns affecting one or more members
  • Blended family dynamics or co-parenting challenges
Not necessarily. Depending on your family’s needs, sessions may involve all members or just a few at a time. We’ll work together to determine the most helpful combination for each session.
The length of therapy varies depending on your goals. Some families may see improvement after just a few sessions, while others benefit from a longer-term approach. Sessions are typically 53 minutes and scheduled weekly or biweekly and take place in person in Sacramento or Lodi, CA or virtually throughout the state of California.

Family therapy can help address a wide range of concerns, including:

  • Communication breakdowns
  • Sibling rivalry or parent-child tension
  • Coping with mental illness or addiction in the family
  • Trauma, grief, or loss
  • Cultural or generational differences within the family
It depends on your insurance plan. Many plans do offer coverage for family therapy, especially when it’s tied to a mental health diagnosis.
Confidentiality is extremely important, and we work hard to maintain a safe space. That said, when multiple people are involved, confidentiality can be complex. We’ll discuss these boundaries clearly during the first session so everyone understands how information will be handled.
Yes—with care. While the focus is on the family as a system, we often explore how individual challenges impact the larger dynamic. In some cases, individual therapy may be recommended alongside family sessions for deeper support.

Frequently Asked Questions

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